Your health is one of your most prized possessions, especially during these times wherein sicknesses are prevalent. The state of your health affects your strength and immunity, and having a strong immune response reduces your risk of contracting illnesses. And one of the contributory factors to optimal health is by maintaining good hygiene and practicing personal care.
However, with age and age-related mobility issues, doing so can be quite a challenge, making the assistance of Fijian caregivers in California very useful.
To enlighten, as well as to encourage seniors to practice and maintain good hygiene, a provider of home care services in Sacramento, California, has laid out the importance of personal care and hygiene for you below:
- It Reduces the Risk of Infections.
Infections can occur regardless whether or not you have an open wound. You cleanse your body of bacteria and germs that cause infections by showering or bathing regularly.
- It Prevents the Spread of Illnesses.
Hygiene practices such as regularly washing your hands eradicate sickness-causing viruses on your hands, thereby preventing the spread of illnesses and reducing your risk of contracting them.
- It Maximizes Comfort.
Keeping your body clean can remove and prevent that icky, sticky feeling of dirt and sweat build-up, which can help maximize your comfort.
If you are a senior who needs a helping hand with personal care and hygiene, please feel free to reach out to Connect Fiji Care. Our companion care in California provides support and assistance with day-to-day tasks, including personal care.
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